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Comin’ at-cha with another super sweet potato recipe! This is a part of our Sweet Potato Breakfast Series where we created 5 sweet potato-centric meals you can enjoy in the morning, or whenever you please. In this post we are sharing our up are our Sweet Potato & Black Bean Breakfast Hash.
This is our “souped” up version of a sweet potato breakfast hash—literally. We recently discovered this recipe hack to add a boxed soup to pack meals with flavor and make life a whole lot easier. For this recipe, we used a Right Foods Black Bean Soup and a few simple whole food ingredients to bring you a sweet potato black bean hash that you won’t soon forget!
Make sure you tag us on Instagram @sweetsimplevegan and @consciouschris and hashtag #sweetsimplevegan if you recreate any of our recipes, we love to see your photos!
PrintSweet Potato & Black Bean Breakfast Hash {gluten- and oil-free}
- Total Time: 40 minutes
- Yield: 4
Description
This is our “souped” up version of a sweet potato breakfast hash. This recipe hack packs your meal with flavor + a load of simple whole food ingredients.
Ingredients
- 18.3 oz (~1 3/4 cups) black bean soup, strained (we used Right Foods)
- 1/4 cup water or use strained broth from soup above
- 2 medium sweet potatoes, peeled and diced into small cubes
- 1 medium onion, diced
- 1 clove garlic, minced
- 2 cups kale, destemed & finely chopped
- 1/2 teaspoon cumin
- 1/4 teaspoon smoked paprika
- 1/2 teaspoon salt
Top with:
- 1/4 cup parsley or cilantro
- 1/2 avocado, sliced
- Sprinkle of smoked paprika
Instructions
- In a medium pan on medium heat, add in 1/4 cup water (or 1/4 cup strained broth), sweet potatoes, onions and garlic.
- Cook, stirring occasionally, for 15 minutes.
- Add in the remaining ingredients except for the parsley (or cilantro), and cook for another 15-20 minutes, or until the edges the sweet potatoes are cooked and tender.
- Garnish with parsley, avocado and smoked paprika. Serve warm.
- Prep Time: 10
- Cook Time: 30
- Category: Breakfast
Nutrition facts label provided by Nutri Fox.
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I had something very similar to this! I had a salad with black beans, kale, and some grains, but not sweet potato! I bet that sweet potatoes will taste wonderful with this combination. Definitely will try this very very soon!
Ooo what a great idea to have this in salad form!