Vegan pancakes, made easy! These 3-ingredient vegan pancakes require just a blender and a pan, and the batter is ready in just a few minutes! Plus, they are gluten-free, oil-free, and perfect for meal prep.
*Updated September 2020*
An easy and no-fuss recipe that is filling, comforting and does not skimp on flavor? Count me in!
All you need for these pancakes are 3 simple ingredients:
Rolled Oats: If you are gluten-free, you can find gluten-free rolled oats here.
Ripe Bananas: The riper the bananas are, the sweeter they get! We know our bananas are ready when they become nice and spotty (as pictured above).
Plant-Based Milk: We use unsweetened almond just because it’s usually what we have, but feel free to use any plant-based milk of your choice! You can even use a sweetened and/or vanilla variety to give the pancakes that extra oomph.
Pop all of these into a blender, blend until smooth and voila, your 3-ingredient vegan pancake batter is ready!
To take these pancakes to the next level, consider adding things like:
1/2 cup of: chocolate chips or blueberries or crushed nuts, etc (or a combination of each) – stir in at end
Heat a non-stick pan on medium low.
Add all of the ingredients to a high speed blender and blend until smooth.
Use a 1/3 cup measuring up to scoop the batter onto the heated pan. We recommend only cooking 1 pancake to start to see if you need to modify the heat of the pan. Allow the pancake to cook until bubbles appear around the edges, then flip and cook until golden.
This batter will be quite thick. If you would like to thin it out for thinner pancakes, add more plant-based milk, 1 tablespoon at a time, until it reaches your desired consistency.
Nutrition facts are taken for 4 servings and does not take into account any additional add-ins or toppings.
We recommend a non stick pan for best result but if you do not have one, cook them on medium to low heat with an oiled pan.
These pancakes can be frozen in an airtight container or bag for future consumption. When doing this, we like to reheat them in a toaster or toaster oven.
If you would like to fluff these pancakes up, try adding 3 teaspoons of baking powder.
Method:Blender and Stovetop
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