Cajun-Style Fettuccine Alfredo with Blackened Vegan Chicken

May 15, 2021


By: Jasmine Briones 

We are excited to share this incredibly delicious Cajun-Style Fettuccine Alfredo with Blackened Vegan Chicken from Ashley Hankins of Eat Figs Not Pigs new cookbook, Make it Vegan.

macro image of Cajun-Style Fettuccine Alfredo with Blackened Vegan Chicken on a plate with fork

Ashley’s new cookbook is all about making vegan cooking easy and approachable, but also decadent and delicious. Whether you’re an experienced cook, or just giving it a shot for the first time, Make it Vegan has something for everyone.

If you’re a fan of decadent pasta dishes loaded with flavor, this is the recipe for you. Think classic creamy fettuccine Alfredo mixed with Cajun-inspired flavors, and blackened pieces of chick’n made from soy curls.

This recipe is an ode to one of Ashley’s favorite dishes that she used to order at a restaurant long before she was vegan. This Cajun-inspired Alfredo is everything we love about fettuccine Alfredo with some Cajun flair! 

make it vegan cookbook cover

Here’s What You Need to Make this Cajun-Style Fettuccine Alfredo:

  • Soy Curls – One of the most underrated meat substitutes. Soy curls are a whole soy product and are designed to absorb any flavor they’re marinated in. Our go-to brand of soy curls is Butler, if you’d like to try them for yourselves!
  • Spices – The spice blend for the blackened chick’n is simple and straight forward, but it definitely does the trick. All you need is onion powder, smoked paprika, cayenne pepper, salt and pepper.
  • Fettuccini Noodles – Of course, what would fettuccine Alfredo be without fettuccine noodles? Fettuccine is a flat and wide ribbon-style pasta perfect for creamy dishes.
  • Cashews – Cashews are the secret to making a creamy Alfredo sauce. Blended with plant milk and spices, you have a flavor-packed sauce in minutes.
  • Veggies – In this dish Ashley uses both sautéed tomatoes and bell peppers. The flavors of both vegetables together elevate this dish in the best way.
macro image of Cajun-Style Fettuccine Alfredo with Blackened Vegan Chicken on plate with fork off centered

Looking For More Pasta Dishes?

overhead image of Cajun-Style Fettuccine Alfredo with Blackened Vegan Chicken on a plate with fork


If you’d like to enter to win a copy of Ashley’s book Make it Vegan, simply subscribe to our email list and leave a comment down below with the email you subscribed with so we know you entered. You can comment as many times as you’d like, and each comment will count as one entry. This giveaway is for US & Canada only.

If you’d like to enter to win any of the other cookbooks, find the links below:

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overhead image of Cajun-Style Fettuccine Alfredo with Blackened Vegan Chicken on a plate with fork

Cajun-Style Fettuccine Alfredo with Blackened Vegan Chicken

  • Author: Ashley Hankins
  • Total Time: 45 minutes
  • Yield: 4 to 6 servings
  • Diet: Vegan


This recipe is an ode to one of Ashley’s favorite dishes that she used to order at a restaurant long before she was vegan. This Cajun-inspired Alfredo is everything we love about fettuccine Alfredo with some Cajun flair! 


Blackened Chick’n: 

  • 1/2 (8 oz) bag soy curls (about 2 1/2 cups)
  • 1 teaspoon kosher salt
  • 1 teaspoon onion powder
  • 1 teaspoon cayenne pepper
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground black pepper

Fettuccine and Vegetables

  • 1 pound fettuccine 
  • 2 tablespoons extra-virgin olive oil
  • 1 pint cherry tomatoes
  • 1 1/2 cups chopped red bell peppers (about 2 medium peppers)
  • 1 1/2 cups chopped orange bell peppers (about 2 medium peppers)

Cajun-Style Alfredo Sauce

  • 1 1/4 cups raw cashews, soaked in hot water for 15 minutes
  • 2 cups unflavored and unsweetened non-dairy milk
  • 1/2 cup nutritional yeast
  • 5 cloves garlic, peeled
  • 2 teaspoons Cajun seasoning, plus more if desired

For Garnish:

  • Shredded or grated vegan parmesan
  • Thinly sliced green onions
  • Minced fresh parsley


  1.  Soak the soy curls in hot water for 8 to 10 minutes. Drain and thoroughly squeeze out the excess water through a fine-mesh sieve or cheesecloth
  2. Meanwhile, cook the pasta. Bring a large pot of salted water to a boil over medium-high heat. Cook the fettuccine according to the package directions until al dente. Before draining, reserve one cup of the starchy cooking water. Drain the pasta, but do not rinse.
  3. To make the sauce, drain and rinse the cashews and place them in a high-powered blender along with the milk, nutritional yeast, garlic, and Cajun seasoning. Blend until very smooth. Set aside.
  4. For the salt and spices for the blackened chick’n into a large bowl. Using a fork or west, mix the seasonings well. Toss the soy curls in the seasonings and coat generously using your hands.
  5. To cook the vegetables, heat the olive oil and a sauté pan over high heat. You’ll know the oil is hot enough when it is shimmering and slides easily around the bottom of the pan. When the oil is hot, carefully add the tomatoes and cook for one minute without disturbing them. Stir gently and cook until the tomatoes begin to blister, 2 to 3 more minutes.
  6. Add the bell peppers and sauté until they’re softened, 5 to 7 minutes. Carefully remove the tomatoes and peppers from the pan with a slotted spoon and lower the heat to medium-high.
  7. Place the season soy curls in the pan and an even layer. Cook, giving them a good stir every 2 to 3 minutes until they look slightly crisped around the edges, 8 to 10 minutes. Reduced to low heat.
  8. Add the fettuccine, sauce, and tomatoes, and peppers to the pan with the soy curls, tossing to combine all the ingredients well. If the sauce seems too thick, add the reserved pasta water 1/4 cup at a time until the sauce reaches the desired consistency. Taste and add salt or more Cajun seasoning if needed.
  9. Serve immediately garnished with Parmesan, green onions, and parsley.


  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Pasta
  • Method: Stove top

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Recipe rating

  1. Caroline Brown says:


  2. Kate Flanagan says:

    Amazing! Look delicious!

  3. Donna Kay says:

    I really like the use of the soy curls. I had to use less spice for me but the texture and appearance is great. This is an impressive dish!

  4. Shelly Hawes-Smith says:

    Def going to try this with a little less spice!

  5. Chelsey says:

    Just came back from watching your video! Your book and recipes look sooooo good <3 Would love to win!

  6. Katie says:

    Entered 🙌

  7. Amanda says:

    This recipe looks appetizing and I like some spice.

  8. Sharon says:

    WhooHoooo! So glad you showcased EFNP. I love her IG and have followed for a long time.

    *Just commenting to show some love, not entering this giveaway. I already preordered her cookbook ❤️❤️

    • Brittany says:

      I love Eat Pigs Not Figs, her recipes are always so delicious!!!!! I love both of you too ❤️❤️❤️❤️❤️❤️ Cannot wait to make this

  9. Scott says:

    I have subscribed with Loving all these recipes as someone who is nearly vegetarian , and slowly going vegan!

  10. Teresa Downum says:

    Oooh I was thinking when you mentioned the cayenne pepper it was go ping to be spicy! I don’t handle spicy to well either, so for my pleasure of enjoying this dish, I will cut back on the cayenne. Know it will be just as good!

  11. Hope says:

    Yay! Can’t wait for this cookbook!

  12. Crystal says:

    Yum yum yum

  13. Kimberley Bartel says:


  14. Leslie says:

    Never cooked with soy curls before… cant wait to give it a try!

  15. Maura says:

    I would love to win this cookbook!! The email is 🙂

  16. Kiriakitsa Trakosas says:
    My mouth is watering just reading this recipe! Can’t wait to try it!

  17. Shauchiela says: 🤞🏽😊

  18. Layce Martinez says:


  19. Kath says:

    Love that you have all the recipes on your site – most of the “trying out other people’s recipes” videos don’t have the recipes available.

  20. filmlore says:

    Anything Vegan?! Sounds great to me.

  21. Olivia says:

    Dude……How freakin’ good does that look???? 🥴🤤😋

  22. Rita says:

    Hi! I entered the competition with email address I’m very excited I really hope to win. I need all the help I can get trying to figure it all out.
    Thank you for your consideration.

  23. Lindsay says:

    Whoo hoo, looks amazing!

  24. Evelyn says:

    so good!

  25. Rebecca Radschlag says:

    Love these flavors!! 😋

  26. Terra Weston says:

    This looks sooo good! 😺

  27. Vicky says:


  28. Maura says:

    Entering give away, love your work and support for other vegan creators!!!

  29. Maura says:

    Giveaway entry, love you two!!

  30. Cassandra says:

    I love soy curls, and Chili’s has a Cajun chicken fettuccine that I used to love, so this is a perfect recipe for me!! Thanks for sharing it.

  31. Lee says:

    This looks delicious!! I’m excited that I signed up for the email list!

  32. Carly says:

    Hi! I’d love to enter your giveaway for the cookbook – I’ve been watching your yt videos for years – keep up the great work! Thanks!

  33. Julie says:

    How have I missed this vegan cookbook? This looks so amazing!

  34. Ronda says:

    I love spicy food! I have everything, so dinner for tomorrow is planned. Thanks! I hope I win a cookbook.

  35. Bianca says:

    Yay! I wanna win this!

  36. Bianca Neves says:

    Me me me! Pick me! 😂😂😂

  37. Bianca Neves says:

    Three times for good measure: another entry for myself. Fingers crossed now!!!

  38. Ja'Neil says:

    I’m so excited to try this one out! Her book and recipes seem right up my alley, and I’ll be checking out her channel for sure!

    Thanks for sharing!

  39. killian says:

    never seen bell peppers and tomatoes added into an alfredo dish before, but I’m here for it 😋

  40. John Barrie says:

    I’m so excited to try soy curls. Do you think they’d make a good Reuben?

  41. Christy Reynolds says:

    This looks beautiful, and I can’t wait to try it.

  42. Mara Mark says:

    What a great fusion recipe for comfort food.

  43. Bailey Wilkison says:

    Wow! This one will be added to our regular rotation! Love a good pasta recipe 😋🍝

  44. Patty says:

    Hi Jasmine and Chris,
    I am fairly new to the vegan world and have been enjoying your videos on YT. I would love a copy of this cookbook so that I can introduce vegan dishes to my family.

  45. Brittany says:

    Subscribed! This recipe looks delish! Hope I win the giveaway 🤗

  46. Martina says:

    Soy curls are the best, I’d love to win this! I subscribed.

  47. AW says:

    Soy curls are definitely underrated!
    Adding to my must try list, although I may have to hold back on some of the spices.

  48. Angela says:

    Entered the giveaway! I’m always interested in introducing more vegan foods into my diet. So stoked. 🙂

  49. Emily Feldman says:

    Looks delicious!

  50. Jaime says:

    I’m definitely making this but leaving out the cayenne for my soy curls. My husband and I are exactly the two of you haha he LOVES spice, I can’t handle it too much.

  51. Melissa Cardenas says:

    Yes! More amazing pasta recipes! Keep em coming haha

  52. Melissa Cardenas says:

    This is my kind of cookbook. I’ve been vegan for almost 5 years and cooking lots since I was a kid so I love that there are a full range of recipes here!

  53. Allison says:

    The cajun “chicken” looks AMAZING! Really excited to try it in this recipe, but also in sandwiches and other foods too!

  54. Naomi Edwards says:

    I will probably go easy on the spice but will definitely try this recipe! Thanks for sharing!

  55. Jasmine Castillo says:

    I’m always on the hunt for new pasta recipes and this one looks delicious!!!

  56. Chelsea Yorgey says:

    Pasta is life! And Alfredo is definitely a favorite. Definitely gonna try this one.

  57. Amanda says:

    This looks so good! I don’t think anybody would be able to guess that it’s vegan just from looking at the photo. I love that Ashley’s cookbook will have some Filipino recipes. As an Asian American, I initially thought that going vegan would mean giving up some of my favorite family dishes, but you can make ANYTHING vegan!

  58. Ell says:

    This looks awesome! Do you have any recommendations to where to find soy curls?

  59. Melina says:

    Hi my name Melina Peace and I enjoy learning how to cook plant based foods with you both. I started watching your channel when you lived at home with your parents 😊. I’ve entered your contest with my email

  60. Rachel says:

    Can’t wait to try this!!

  61. Judy says:

    Can’t wait to try soy curl sometime!

  62. Shaneil Moser says:

    giveaway!! <3 <3

  63. Sondy says:

    This looks amazing! We’re going to try this for dinner tonight. Good luck, everybody!

  64. Maddie Hutchison says:

    Love it!

  65. Lisa LaPorte says:

    Love soy curls! Can’t wait to try.

  66. Rachel says:

    Just realized I could comment more than once !

  67. Rachel says:

    This would be my first vegan cookbook

  68. Rachel says:

    You guys helped me go vegan around this time last year so thank you !!!!

  69. Rachel says:

    Your channel is such a positive space on the internet 🙂

  70. Rachel says:

    I hope the dogs r doing well !!

  71. Rachel says:

    I’ll be back to comment later but I love u guys and would appreciate this cookbook so much i promise i’ll make every recipe lol

  72. Bernadette says:

    I’m fairly new to veganism and this will definitely help me and my family to expand our vegan repertoire!

  73. Rose says:

    Y’all had me at Cajun! Time to order so soy curls and get cooking.

  74. Samantha Hawrysko says:

    I’m not a fan of spice like Jasmine but I am still going to try this recipe with less cayenne! I’ve never tried soy curds and really want to give them a try after seeing this.

  75. Victoria Henry says:

    Looks amazing. I’ve been trying to find a vegan Cajun Alfredo for a while!

  76. Allie says:


  77. Gabi says:

    This recipe looks so amazing!!! I’m always looking for new ways to use soy curls. This cookbook sounds like a great one to please both vegans and non vegans!

  78. Kristin Lipinis says:

    The email I subscribed with is

  79. Kristin Lipinis says:

    Sounds tasty!

  80. Deanna Ross says:


  81. C. L. says:

    I was convinced I wouldn’t like this one, because I never cared for Cajun recipes before going animal free. So I watched your YouTube video for it. It looks freaking delicious. Dee-lish-us! And I’m probably going to finally have to give Soy Curls a try, it seems.

  82. Heidi says:

    I love Alfredo!! Super intrigued by the Cajun twist 😍

  83. Nika says:

    I entered with Excited!

  84. Rebecca says:

    New to soy curls – have tried them out twice now and I can not think of what took me so long. This recipe looks fantastic and will try it out asap. Love to win the give away cookbook too!

  85. Maggie says: I can’t wait to try this! I love soy curls but for some reason I always forget about them

  86. Rachel says:

    good morning jasmine and chris i still really want this cookbook lol

  87. Rachel says:

    I’m moving out soon and this cookbook would look so good in my tiny kitchen please

  88. Rachel says:

    I’ve been watching u guys for so long and y’all have helped me so much w my relationship w food so thank u !

  89. Rachel says:

    Have y’all ever thought about making another channel with vlogs or videos about the dogs / plant care ? That would be really cool

  90. Jenna Rose says:

    I love watching your youtube videos and appreciate you sharing other people’s recipes as well. I thought I was already subscribed lol but definitely am now!

  91. Paige says:


  92. Cat says:

    My “only vegan when I cook for him” husband 🙄 loves Cajun chicken. Looking forward to trying this recipe. I would like to challenge myself by doing every recipe from front to back in a cookbook and this one sounds like a good start.

  93. Emma says:

    Yum! Entered to win! 🙂

  94. Kelly Loy says:

    Would LOVE to own this book! Entered!

  95. Chloe Anastasiadis says:

    I need to get my hands on some soy curls! Can’t wait to try this out.

  96. Daniela says:

    I love using soy curls! It’s the best substitute
    Hope I win the cookbook!

  97. Kelly says:

    Another great choice to make. My tolerance for spicy food has grown over the years and this looks delicious. Always wanted to try cooking with soy curls. Thank you for continuing to post such great food inspiration ideas. Love your videos.

  98. kaitlyn vladislavich says:

    YUM!! so good! i would love to win the rest of the book to try all the other recipes!

  99. Raeghan says:


  100. Caitlin says:

    Yes! I love a spicy pasta

  101. Rachel says:

    Commenting again bc i love u guys and would love to win this cookbook !

  102. Rachel says:

    I’m making this recipe tomorrow night!

  103. Rachel says:

    Can’t wait until you guys make ur own cookbook!

  104. Rachel says:

    I appreciate the both of you so much and have made so many of your recipes and they’ve all turned out great !

  105. Rachel says:

    Recently made your chocolate chip skillet cookie and it was bomb !!!

  106. Laura Bajurin says:

    Subscribed! Whatever recipe is on the cover of this cookbook, I NEED to try! (entering the giveaway❤️)

  107. Laura Bajurin says:

    This pasta recipe looks sooooooo good!!

  108. Olivia Sayah says:

    Yummy! Subscribed with

  109. Maryam says:

    This looks so amazing. My email is!

  110. Jen says:

    Came here from Sweet Simple Vegan’s latest vid. Entered with! Newish vegan here and relearning how to cook all our old favourites has been an interesting journey. Sounds like this book is what I need.

  111. Alexandra says:

    Looks absolutely delicious! 😍

  112. Erin says:


  113. MariaFernanda says:

    The fettuccine cashew sauce looks delicious ✨

  114. Kat Ortiz says:

    Love soy curls! This looks absolutely fantastic! 😍

  115. Ava says:

    soy curls look AMAZING and I love anything alfredo!
    giveaway email:

  116. jojo says:

    i’d like to enter! my email is

  117. Echo Brathwaite says:


  118. katie says:

    Looks amazing will be trying the recipe soon.

  119. Cidnee Le’Sure says:

    Can’t Wait to try this! I wonder if swapping the soy curls with the Cajun daring checking would be good? Those aren’t as spicy, Jasmine so it may also help! Thank you so much for sharing!

  120. Mohana Holloway says:

    hello! I entered the giveaway and my email is! i would love to win this cookbook and I have been vegan for years but have gotten super into cooking over quarantine.

  121. Cathy Cruz says:

    This looks delish! I can’t wait to try and make this recipe!

  122. Kenia H says:

    That’s it I’m finally taking that next step and ordering soy curls from Amazon because I HAVE to try this recipe! ❤️

  123. Dina says:

    Subscribed 🇨🇦

  124. Marie E Bermudez says:

    This is real, this is me, this is exactly where i’m suppoused to be, in your comments, hoping to win a cookbook!
    Thank you! I’ll be here all week 😁.

  125. Ainsley says:


  126. Sheryl says:

    Looking forward to making a meal with soy curls!

  127. Jordyn Bouch says:

    This looks incredible!

  128. Julie says:

    I love soy curls!! Can’t wait to try this

  129. Andy says:

    I can’t wait to try this recipe (have to go to the store first). I hope it is as spicy as you said.

    I would love to win a copy of this cookbook, thanks for the opportunity to enter!

  130. Rachel says:

    loved the cajun alfredo!!!

  131. Caitlin A says:

    This is the perfect part meal, can’t wait to try! Would love this book !

  132. Caitlin A says:

    Going to serve this at a party! Looks like an amazing book !

  133. Tiffany says:

    Excited to try this after seeing that it has some kick to it.

  134. Lauren says:
    Cookbook entry

  135. Emma Phillips says:

    This looks awesome!

  136. Emily says:

    Chicken Fettuccine Alfredo was always my favorite meal before going vegan. Definitely need to try this veganized version!

  137. Allysa K says:

    The partner wants this ASAP! I need to know go find some soy curls! Where do you guys get your soy curls? I think I’ve only seen them at the Asian market here in San Diego.

  138. Chelsea says:

    I know what I’m making for pasta night this week!

  139. Kristen Swanson says:


  140. karen says:

    I just entered your contest to win a book.

  141. Cheryl Bourguignon says:

    The recipe looks yummy! I’d love to win her cookbook!

  142. Terri says:

    This looks amazing! I can’t wait to try it.

  143. Michelle Everhart says:

    On my try list for next grocery list. My father passed a few years back and before I changed how I ate. There was a recipe he made often that had Cajun spices in it which missed so going to try this out see if it hits that Cajun item I miss. Looks so delicious.

  144. Angelica Bronson says:

    Can’t wait to try this!

  145. Angelica Bronson says:

    Can’t wait to try this!!

  146. Jennifer says:

    Can’t wait to try this one! Thanks for entering me in the contest!

  147. Rachel says:

    I would love love love to win this cookbook

  148. Connie Shi says:

    Looking forward to trying this! I signed up with!

  149. Maggie Konstantinov says:

  150. Aastha says:

    This is perfect dish for a week night meal. Looking forward to more delicious recipes.
    To enter the giveaway, my email ID is

  151. Lisa Tse says:

    I’m getting so hungry🤤

  152. Savannah Lomeli says:

    As a pasta lover I’m always looking for new ways to have incorporate any noodle in my life lol. So I can’t wait to try this!

  153. Susan Jetton says:

    I want to try all of your recipes. I can’t get enough of you guys and those sweet pups!!

  154. Emily says:

    this is a must try

  155. Tara says:

    This is such a unique vegan recipe!

  156. Ida says:

    OMG, this recipe is off the hook!! Easy to prepare and flavors are spot on perfect! So incredibly yummy!!

    I’d love to win a copy of your cookbook:)

  157. Mande says:
    I’m a new vegan so all the help to learn new delicious foods would be great!

  158. Casey says:

    Was never a fan of regular fettuccine Alfredo but THIS I can get behind!!! Can’t wait to try it.

  159. Maynard madsen says:

    I’ve been craving chicken Alfredo!

  160. Robin Bathke says:
    Cant wait to try this new way with soy curls!

  161. Paula Rothman says:

    Yum .love her blog and

  162. Nicole says:

    These look amazing…

  163. Gaylynn Green says:


  164. Kelly Keith says:

    this sounds amazing.

  165. Jaime Naylor says:

  166. Jenn says: thanks!! You guys are awesome!

  167. Iris VanDyke says:
    Can’t wait to make this!

  168. natalie nawrocki says:

    I’m always looking for tasty and quick vegan recipes. This one looks like it fits the bill.

  169. Susn allen says:

    Yum this looks so good!!

  170. C.C. says:

    simple yet delicious

  171. Colby says:

    Eat Figs Not Pigs will always remain one of my favorite titles!

  172. Shannon says:


  173. Charmaine J LANJOPOULOS says:

    Isigned up thank you …looks like a fun book

  174. Teresa says:

    I’d have to leave out most of the spice but it looks delicious!!!

  175. Michelle says:

    Love Cajun food, anything spicy!

  176. Kathy says:

    Thank you for a free chance to win your cookbook.

  177. Melissa Cardenas says:

    Eat Figs not Pigs SO CUTE I love it!

  178. Stefanie says:


  179. Rachel says:

    Really appreciate all of the quality content you guys put out! And thank you for sharing this cookbook and recipe with us!

  180. Rachel says:

    Hope you all have had a great day! 🙂

  181. Supriya says:

    Can’t wait to try this! And so much want to win the book! Looks awesome! Thanks for sharing the recipe.

  182. Supriya says:

    Forgot my email:

  183. Brittany says:

    Looks amazing! I love Cajun fettuccine! Can’t wait to try it!!!

  184. Paige says:

    Can’t wait to try this! 🤤

  185. Lyla San Jose says:

    I can’t wait to try this!

  186. Rachel says:

    All of the recipes in this cookbook sound delicious!

  187. aly says:

    cant wait to try this!

  188. Rachel says:

    hope u all are doing well!

  189. Rachel says:

    the content on your youtube channel and your blog encouraged me to try veganism a year ago and i haven’t went back ! thank you 🙂

  190. Rachel says:

    thank you for sharing this recipe from ashley’s cookbook with us because it’s delicious !!!

  191. Paula Rothman says:

    this looks delicious
    signed up

  192. Kelly says:

    This looks amazing! I would LOVE Ashley’s cookbook !
    I have not been able to find soy curls anywhere near me but so many recipes I want to try using them!

  193. Thomas Moll says:

    New to eating vegan and you guys have been a great source of information helping out. I would really like to win the cook book

  194. Katie Mulreed says:

    some like it hot

  195. Ana Maria Jimenez says:

    This book looks so damn good

  196. Maria says:

    This sounds delicious. Can’t wait to try it this weekend!!

  197. Donna says:

    Can’t wait to try this

  198. Rachel says:

    I would be so happy to win this giveaway !!! I don’t have any other cookbooks and this one looks amazing !

  199. Claire M says:

    I made this recipe with mushrooms instead of soy curls but followed all other instructions and it was amazing! Reminds me of the Louisiana Pasta from Cheesecake Factory! Such a good vegan copycat. Will be making again <3

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