Nothing spells summer quite like a sweet & tangy barbecue (tofu) sandwich, am I right? We’ve been getting so many requests recently for BBQ recipes so we thought it would be appropriate to bring things back to the basics!
For starters, we’ve got you (and the tofu) covered with a date-sweetened barbecue sauce that is to die for, which can be found here. Now, to put that delicious sauce to good use, we’ve got a Barbecue Tofu Sandwich coming your way. It’s stacked to the sky with homemade coleslaw and crispy tofu steaks smothered in a succulent barbecue sauce. Fair warning, this will get messy when you eat it, so make sure you’ve got some extra napkins on hand!
If you want to take your sandwich to the next level, we definitely recommend grilling your tofu steaks for that authentic BBQ flavor. We don’t currently have a grill, but if you do, put it to good use!
Drain and press your tofu for at least 1 hour. We have info and a video tutorial on this blog post on how to press it without a tofu press. Once the tofu is pressed, pat it dry with a clean kitchen towel to ensure that all liquid has been removed.
Slice the tofu lengthwise into two large rectangles, and then slice those again lengthwise into two more pieces for a total of 4 pieces.
Place the cornstarch into a wide and shallow bowl. Dunk each piece of tofu in the cornstarch and coat all sides, being sure to shake off any excess. Repeat with all of the tofu steaks.
Heat a cast iron skillet or a frying pan over medium heat and add in olive oil or canola oil. Once heated, add in the tofu. Fry for about 5 minutes on each side or until the tofu is golden brown. Line a large plate with a paper towel and set the cooked tofu on there to drain out any excess oil.
Adjust the heat as needed to prevent burning. We always use the first piece of tofu as a test and then adjust accordingly. For the second batch, we like to cook all three remaining pieces at once to speed things up, but you can also cook them individually.
Dust the tofu with salt and pepper, as desired, and allow it to cool until easy to handle.
Smother each tofu piece with barbecue sauce on both sides with either a spoon or a pastry brush.
Toast the buns as desired and place the barbecue tofu on the bottom slice. Top with 3 pickles and coleslaw, along with any other ingredients of your choice, and then seal shut with the top bun. You can use a toothpick to keep it together if needed! Repeat with the remaining sandwiches.
Prep Time:1 hour 10 minutes
Cook Time:15 minutes
Keywords: Vegan, Gluten-Free, Summer, Sandwich, barbecue, tofu, coleslaw, party
Disclaimer: This page may contain affiliate links, which simply means that we earn a commission if you purchase through those links, but your price remains the same. Thank you for supporting Sweet Simple Vegan!
Hi, we’re Jasmine and Chris! We share fresh and fun recipes to show you that vegan cooking is easy, approachable and delicious. When we’re not blogging, you will probably find us enjoying live music, tending to our backyard garden or playing with our dogs Berry and Louie