Name: Lazy Trader Joe’s Meal: Peanut Lavash Wraps
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 pack of meatless grounds; 1 package of potatoes, peppers, and onions; 1 jar of the Thai peanut Satay Sauce; Lavash Wraps; Whipped Garlic Spread; Microgreens (optional, but recommended)

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If you’re short on time and energy but want something seriously satisfying, this one’s for you. Welcome back to another Lazy Trader Joe’s Meal—where we turn store-bought shortcuts into low-effort, high-reward meals.

This Thai Peanut Lavash Wrap is hearty and flavorful and comes together in under 20 minutes. It’s perfect for lunch, dinner, or whatever you need it to be. No chopping, no prep—just toss it in the skillet and go.

roasted potatoes with peppers and onions

What You’ll Need (All from Trader Joe’s):

Meatless Grounds – This adds hearty texture and protein to the wrap. It cooks fast, absorbs flavor well, and gives that “meaty” bite without actual meat—perfect for veganizing comfort food.
Potatoes with Peppers & Onions – No chopping, no prep, throw it in the pan. The potatoes also make the wrap more filling.
Thai Peanut Satay Sauce – This is the flavor bomb of the dish. It ties everything together with bold, nutty, slightly sweet, and spicy flavor. It gives the filling its saucy, crave-worthy finish.
Lavash Wraps – Lavash is easier to fold and toast than most tortillas, making it ideal for handheld wraps. When pan-toasted, it crisps up beautifully, creating a satisfying bite.
Whipped Garlic Spread – This is the secret flavor layer. It adds creamy richness and a sharp garlic kick that balances the sweetness of the peanut sauce. It also acts as a “glue” to hold the wrap together.
Microgreens (optional, but makes it fresh and pretty) – They bring freshness and color to contrast the warm, rich filling. Plus, they make it look more elevated and give a slight crunch.

adding potatoes, peppers, and onions to skillet

How to Make It:

Start the Filling. Heat a large skillet over medium heat. Add the meatless grounds and cook for 1–2 minutes, just enough to break them up and warm through.
Add Veggies. Toss in the potatoes, peppers, and onions. Sauté everything together for 8–10 minutes, or until the veggies are hot and starting to crisp. Don’t rush this part—it’s where the flavor builds.
Sauce It Up. Pour in the Thai Peanut Satay Sauce and stir until everything’s well-coated. Let it cook for another 1–2 minutes to combine everything.
Assemble Your Wrap. Grab a lavash wrap and spread a generous spoonful of whipped garlic across the center. Add your hot filling and top with microgreens.
Seal & Sizzle. Fold your wrap like a burrito or however you like it, then toast it in a skillet over medium-low heat until golden and sealed. Flip and brown the other side.
Slice & Serve. Cut in half, and dig in.

Why This Works:

Everything is prepped for you. No knives, no mess.
The combo of creamy peanut sauce, savory garlic, and crispy veg is unbeatable.
It reheats well, so make extra for tomorrow.

Make It Yours:

Swap lavash for tortillas or pita if that’s what you’ve got.
Add crushed peanuts or pickled veggies for extra crunch and zing.
Want it spicier? Add a drizzle of chili crisp or sriracha.

Got 20 minutes? You’ve got a solid, satisfying meal that doesn’t taste like you phoned it in. Save this one—it’s going into rotation.