Edible Date-Sweetened Brown Rice Cookie Dough – Ready in 5 Minutes! (Low-fat + Gluten & Chickpea-free}

June 12, 2017

Desserts

By: Jasmine Briones 

Edible Date-Sweetened Brown Rice Cookie Dough - Ready in 5 Minutes! (Low-fat + Gluten & Chickpea-free} sweetsimplevegan.com #edible #cookiedough #bites #vegan #sugarfree #iqs #sugarcleanse #datesweetened #lowfat #glutenfree

This post is sponsored by our cereal fam at Attune Foods! We appreciate the love they put into their simple ingredient, organic & non GMO products, and today we are showing love for their crispy brown rice cereal 🙂

 

Date sweetened brown rice cookie dough bites?! ? We grew up loving cookie dough batter no matter how many times we were told not to eat it raw ? can anyone else relate? Edible Date-Sweetened Brown Rice Cookie Dough - Ready in 5 Minutes! (Low-fat + Gluten & Chickpea-free} sweetsimplevegan.com #edible #cookiedough #bites #vegan #sugarfree #iqs #sugarcleanse #datesweetened #lowfat #glutenfreeChris and I wanted to recreate that indulgence, but make it not only safe to eat BUT also free of refined sugar, oil, gluten and any unnecessary processed junk ? We collaborated with Erewhon Organics and succeeded to create this new household favorite!
Edible Date-Sweetened Brown Rice Cookie Dough - Ready in 5 Minutes! (Low-fat + Gluten & Chickpea-free} sweetsimplevegan.com #edible #cookiedough #bites #vegan #sugarfree #iqs #sugarcleanse #datesweetened #lowfat #glutenfreeTo make this recipe completely refined sugar free, add chocolate that is free if refined sugar such as cacao nibs. They are a great substitute plus add a crunchy texture to this recipe.Edible Date-Sweetened Brown Rice Cookie Dough - Ready in 5 Minutes! (Low-fat + Gluten & Chickpea-free} sweetsimplevegan.com #edible #cookiedough #bites #vegan #sugarfree #iqs #sugarcleanse #datesweetened #lowfat #glutenfreeMake sure you tag us on Instagram @sweetsimplevegan and @consciouschris and hashtag #sweetsimplevegan if you recreate any of our recipes, we love to see your photos!

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Edible Date-Sweetened Brown Rice Cookie Dough - Ready in 5 Minutes! (Low-fat + Gluten & Chickpea-free} sweetsimplevegan.com #edible #cookiedough #bites #vegan #sugarfree #iqs #sugarcleanse #datesweetened #lowfat #glutenfree

Edible Date-Sweetened Brown Rice Cookie Dough – Ready in 5 Minutes! (Gluten & Chickpea-free}


  • Author: Jasmine @ Sweet Simple Vegan
  • Total Time: 5 minutes
  • Yield: 4

Description

Quick & easy edible vegan cookie dough that is free of oil and gluten! Enjoy these, guilt-free 🙂


Ingredients


Instructions

  1. Add the brown rice cereal into a high speed blender (or food processor)* and run until ground into a flour.
  2. Mix the peanut flour and water into a small bowl until smooth, then add it + all of the ingredients except for the chocolate chips (or cacao nibs) into a food processor and run until uniform, then stir in the chocolate chips.
  3. Using a 1 tablespoon cookie scooper or measuring spoon, scoop the cookie dough bites and roll into balls.

Notes

  • Using a food processor to grind the cereal may result in a slightly coarse flour.
  • You can sub regular nut butter for the peanut flour.
  • Using raw cacao nibs will make this recipe refined sugar free.
  • Store in an airtight container in the refrigerator for 3-4 days.
  • Prep Time: 5
  • Category: Dessert, Snack

Nutrition facts label provided by Nutri Fox.

Check out our other drool worthy recipes that also use cereal!

Crusted & Date-Sweetened Banana Bread French Toast {oil-, gluten- & refined sugar-free}Crusted & Date-Sweetened Banana Bread French Toast {oil-, gluten- & refined sugar-free} sweetsimplevegan.com #sugarfree #refinedsugarfree #vegan #breakfast #frenchtoast #healthy #oilfree #lowfat #glutenfree #bananabreadCorn Flake Crusted Scalloped Potatoes {gluten + oil-free}Corn Flake Crusted Scalloped Potatoes {gluten + oil-free} sweetsimplevegan.com #scallopedpotatoes #oilfree #glutenfree #vegan #veganscallopedpotatoes #cornflake #crusted

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Recipe rating

  1. Darn, girl, you are speaking my language! Cookie dough that’s chickpea free? SIGN ME UP. (And I LOVE that cereal btw).

  2. Cookie dough is a big love around here! Eating it raw is half the fun!! Yummy!

  3. Yes, we always at the raw dough, even though we weren’t supposed to! I love your recipe. Everything is better with dates!

  4. Cookie dough in 5 minutes? Count me in! Love the healthy ingredients too 🙂

  5. dates = the magical dried fruit! Love the Erewhon line of cereals. I do something similar with cookie bites using rice crisps – they add that bit of crunch that’s fun!

  6. Sarah says:

    I love this! These looks so good and good for you! Thanks

  7. Cassie Tran says:

    I used to eat raw cookie dough by the spoonful ALL THE TIME too! Love that these are super healthy and mini-sized!

  8. Kimberly says:

    When I saw this, I knew 2 things :

    1. I need to RUN to the kitchen

    2. Make a double batch

    I’m so glad I did BOTH ! I used almond butter (since that’s what I had)….just so, so good!

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