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Take breakfast to the next level with these blender oatmeal pancakes. They require just a handful of simple ingredients and are packed with protein.

macro image of stacked oatmeal blender pancakes with maple syrup drizzle

What makes these blender oatmeal pancakes special is that they contain tofu, giving them the perfect texture and an extra boost of protein. They’re also ready in just a few minutes. Simply toss everything into the blender and then onto a skillet and cook until golden brown.

How do you like to enjoy your pancakes? Let us know in the comments below!

overhead image of ingredients for pancakes

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stack of blender oatmeal pancakes with maple syrup being poured over

Blender Oatmeal Pancakes (Vegan)

  • Author: Sweet Simple Vegan
  • Total Time: 20 minutes
  • Yield: 5 pancakes
  • Diet: Vegan


Take breakfast to the next level with these blender oatmeal pancakes. They require just a handful of simple ingredients and are packed with protein.


  • 113.5g (1/4 package or about 1/2 cup) silken tofu⁣
  • 1 cup (105g) rolled oats⁣
  • 1/3 cup + 2 tbsp (111g) vanilla almond milk⁣
  • 1/2 tablespoon (6g) baking powder⁣
  • 1/4 teaspoon cinnamon⁣
  • 1 tablespoon sugar (or as desired)⁣
  • 1/4 teaspoon salt⁣


  1. Heat a greased medium sized skillet over medium low heat. We used this one.
  2. As that heats up, add all of the ingredients to a high speed blender and blend until smooth.
  3. Using a 1/3-cup, pour the batter onto the heated skillet and cook until the edges begin to dry out and fo bubbles + the underside becomes golden brown, about 1-2 minutes.
  4. Flip and cook the other side for 1-2 minutes more or until it has cooked through.
  5. Continue until you have cooked all of the pancakes. 
  6. Serve while warm with maple syrup and toppings of your choice.


  • These pancakes perfect for meal prep and can be frozen in large batches. We like to store ours in Stasher bags and then reheat them in either the toaster or toaster oven when we are ready to enjoy them.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Stovetop

Keywords: breakfast, pancakes, stovetop, tofu, blender, oatmeal, oats, protein

Nutrition facts label provided by Nutri Fox.

Disclaimer: The nutritional information shown is an estimate provided by an online calculator. It should not be considered a substitute for a professional’s advice. This page may contain affiliate links, which simply means that we earn a commission if you purchase through those links, but your price remains the same. Thank you for supporting Sweet Simple Vegan!

Meet The Bloggers

hey there! we’re jasmine & chris.

Hi, we’re Jasmine and Chris! We share fresh and fun recipes to show you that vegan cooking is easy, approachable and delicious. When we’re not blogging, you will probably find us enjoying live music, tending to our backyard garden or playing with our dogs Berry and Louie

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1 Comment

  1. So hearty and nutritious. I cut the sugar in half and tripled the cinnamon. My 3-year old devours them.