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Wake up to these Pumpkin Chai Latte Overnight Oats. Creamy oats mixed with pumpkin puree, coffee, and warm chai spices. A vegan make-ahead breakfast that’s rich in flavor, high in fiber, and ready when you are. Perfect for cozy mornings or meal prep!

glass of pumpkin chai latte overnight oats on pink background
rolled oats, non-dairy milk, maple syrup, vegan yogurt, pumpkin puree, chia, cloves, maple syrup, ginger, cinnamon, nutmeg, allspice, cardamom, salt

Ingredients to Make These Pumpkin Chai Latte Overnight Oats

  • Non-dairy milk – The creamy base that softens the oats.
  • Brewed coffee – Adds subtle bitterness that pairs with pumpkin and chai spice. You can replace it with more non-dairy milk if preferred.
  • Pumpkin purée – Adds natural sweetness, fiber, and a vibrant orange hue.
  • Non-dairy yogurt – Creates a creamy texture and tangy contrast.
  • Maple syrup – Adds rich sweetness that complements chai spices. Any liquid sweetener of your choice can also be used in its place.
  • Spices: A blend of cinnamon, ginger, cardamom, nutmeg, allspice, and cloves enhances the recipe with the perfect blend of chai spices.
  • Salt – Enhances and balances out the flavors.
  • Old-fashioned oats – The heart of the recipe that provides both structure and chew, without turning mushy.
  • Chia seeds – Thicken the mixture and also adds in healthy omega-3s.
  • Yogurt and Maple Syrup (For Topping) – Add an extra touch of creaminess and sweetness before serving.

A Step-by-Step Guide:

  1. Whisk non-dairy milk, coffee, pumpkin puree, yogurt, maple syrup, and all spices in a large bowl until smooth.
  2. Add oats and chia seeds. Stir until thoroughly combined.
  3. Let it sit for 10 minutes so the mixture starts to thicken.
  4. Mix the remaining yogurt and maple syrup in a small bowl for topping.
  5. Stir the oat mixture again, then divide it into jars or containers if desired.
  6. Spoon a layer of the sweetened yogurt on top. Sprinkle with cinnamon.
  7. Cover and refrigerate overnight. Serve chilled or warm slightly before eating.

*Find the full measurements and detailed instructions in the recipe card down below!

Equipment Needed

  • Large mixing bowl
  • Whisk
  • Mixing spoon or spatula
  • Small bowl for topping mixture
  • Jars or airtight containers for storage
spoonful of pumpkin chai latte overnight oats

Tips for perfect results

  • Use rolled oats, not quick oats, for the best texture.
  • Let the mixture rest before chilling. This helps the chia seeds gel evenly and the mixture thicken.
  • Adjust maple syrup to taste. The coffee adds bitterness that balances the sweetness.
  • For thicker overnight oats, reduce milk slightly. For a looser texture, add more after chilling.

Storage Instructions

  • Store sealed in the fridge for up to 4 days.
  • Keep the yogurt topping separate if you are not dividing the mixture into separate containers and top when serving.
  • You can freeze portions for up to 1 month. Thaw in the fridge overnight, stir, and top with the yogurt mixture before eating.
  • If you would prefer it heated, you can warm gently on the stove or microwave for 30–60 seconds, adding the yogurt mixture after serving or skipping it all together.
two glasses of pumpkin chai latte overnight oats on a pink background

Serving Ideas

  • Add crushed pecans, pumpkin seeds, or hemp seeds before serving for crunch.
  • Top with banana slices or apple chunks for a fresh touch.
  • Drizzle with almond butter or peanut butter for richness.
spoonful of overnight oats

Your Questions, Answered:

Can I skip the coffee?

Yes. Replace it with the same amount of non-dairy milk for a caffeine-free version.

Can I use store-bought pumpkin spice blend?

Yes. Replace the listed spices with 2 teaspoons of pumpkin pie spice mix.

Can I make this without chia seeds?

Yes. You can either remove them and reduce the milk slightly since it won’t thicken as much, or add additional oats in their place.

Is this gluten-free?

Yes, it’s naturally gluten-free, but be sure to use certified gluten-free oats if dealing with any allergies or sensitivities.

Can I use flavored yogurt?

Yes. Use unsweetened for control over sweetness, or vanilla for extra flavor.

two glasses of pumpkin chai latte overnight oats on a pink background

Need More Fall-Inspired Breakfast Ideas?

Make sure you tag us on Instagram @sweetsimplevegan and @consciouschris and hashtag #sweetsimplevegan if you recreate any of our recipes, we love to see your photos!

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two glasses of pumpkin chai latte overnight oats on a pink background

Pumpkin Chai Latte Overnight Oats


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  • Author: Sweet Simple Vegan
  • Total Time: 6 hours 10 minutes
  • Yield: 46 Servings 1x
  • Diet: Vegan

Description

This vegan overnight oats recipe blends pumpkin, chai spices, and coffee for a creamy, energizing breakfast. You can make it the night before and wake up to a ready-to-eat meal that feels indulgent but fuels your morning.


Ingredients

For the Oats:

  • 1 cup non-dairy milk
  • ½ cup brewed coffee (or sub for more non-dairy milk)
  • ½ cup pumpkin purée
  • ¼ cup unsweetened non-dairy yogurt
  • 24 tablespoons maple syrup (adjust based on sweetness preference)
  • 1½ teaspoons cinnamon
  • 1 teaspoon ground ginger
  • ½ teaspoon cardamom
  • ¼ teaspoon nutmeg
  • ¼ teaspoon allspice
  • ¼ teaspoon ground cloves
  • ¼ teaspoon salt
  • 1½ cups old-fashioned oats
  • 2 tablespoons chia seeds

For the Topping:

  • ¾ cup unsweetened non-dairy yogurt
  • 2 tablespoons maple syrup
  • Cinnamon


Instructions

  1. Add the non-dairy milk, coffee (if using), pumpkin purée, yogurt, maple syrup, and spices to a large bowl. Whisk until everything is well combined.
  2. Add the oats and chia seeds and mix again until combined. Let sit for 10 minutes for the oats and chia seeds to absorb the liquid and thicken slightly. 
  3. Meanwhile, add the remaining yogurt and maple syrup to a separate small bowl and mix.
  4. After 10 minutes, give the oat mixture another mix. If desired, transfer servings into individual jars or containers and top with a layer of the sweetened yogurt mixture and a sprinkle of cinnamon. Keep the yogurt topping separate if you are not dividing the mixture into separate containers and top when serving.
  5. Cover and place in the fridge overnight. Enjoy!

Notes

  • Maple Syrup: If needed, any liquid sweetener of your choice can also be used in its place. 
  • Storage: Keep sealed in the fridge for up to 4 days.
  • Heating: If you would prefer it heated, you can warm gently on the stove or microwave for 30–60 seconds, adding the yogurt mixture after serving or skipping it all together.
  • Freezing: You can freeze portions for up to 1 month. Thaw in the fridge overnight, stir, and top with the yogurt mixture before eating.
  • Prep Time: 6 hours 10 minutes
  • Category: Breakfast
  • Method: No Bake
  • Cuisine: Fall

Meet The Bloggers

hey there! we’re jasmine & chris.

Hi, we’re Jasmine and Chris! We share fresh and fun recipes to show you that vegan cooking is easy, approachable and delicious. When we’re not blogging, you will probably find us enjoying live music, tending to our backyard garden or playing with our dogs Berry and Louie

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