The Easiest Basic Tofu Scramble (6-ingredients)

This tofu scramble is the easiest, most foolproofย vegan breakfastย staple youโ€™ll ever make. Whether youโ€™re keeping it simple or loading it up with veggies, itโ€™s the perfect base for all of your plant-based breakfast cravings.

Ingredients Youโ€™ll Need 

  • Extra-firm tofu:ย We prefer our tofu scramble โ€œwell doneโ€ and for that reason, recommend extra-firm tofu. If you like your scrambled eggs to be โ€œsoft scrambledโ€ or more custard-like, use medium tofu instead.ย 
  • Aromatics:ย To keep it basic, weโ€™re using a simple combination of onion and garlic. If youโ€™re in a pinch, opt for ยผ teaspoon onion powder and ยผ teaspoon garlic powder in its place.ย 
  • Nutritional yeast:ย Adds a cheesy, umami flavor and enhances the overall flavor of the scramble.
  • Turmeric:ย Optional, but gives this tofu scramble a yellow, โ€œeggyโ€ color.ย 
  • Kala namak:ย Also optional, butย highlyย recommended to mimic that distinctive egg-like aroma and taste. Note that a little goes a long way and kala namak is salty, so if you are using it, you may not need any additional salt at all! If you canโ€™t find it in the spice section at your local grocery store, orderย kala namakย on Amazon.

Equipment Needed

  • Tofu pressย (optional)
  • Medium skillet
  • Spatula

How to Make Tofu Scrambled Eggs

  1. Press the tofu.ย Remove the tofu from the packaging, drain completely, and press for at least 30 minutes. If you donโ€™t have a tofu press, learnย how to press tofu without a tofu press.ย 
  2. Sautรฉ the onions and garlic.ย In a medium skillet over medium-low heat, add in the oil. Once heated, add the onions and garlic, and sautรฉ for 3-4 minutes, or until fragrant and translucent.ย 
  3. Toast the nutritional yeast.ย Push the onions and garlic to the side of the pan and add the nutritional yeast to the clear side. Increase the heat to medium heat for about 1 minute, mixing often to prevent burning.ย 
  4. Add the tofu and turmeric.ย Using clean hands, finely crumble the tofu into the pan and mix until well combined. Evenly sprinkle the turmeric over the mixture and mix until the tofu is well coated and has turned yellow, like eggs. Cook for 3-5 minutes more, or until the egg mixture has dried out to your desired consistency.ย 
  5. Season to taste.ย Remove the scramble from the heat and mix in the kala namak. Season with additional salt and black pepper to taste, then enjoy!ย 

Find the full printable recipe here: The Easiest Basic Tofu Scramble (6-ingredients)