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Home › meal prep

meal prep

overhead image of crispy air fryer herbed tofu on a plate

Gluten Free

Crispy Air Fryer Herbed Tofu

a close up of locro de papa with avocado, cilantro and vegan cheese on top in a white speckled bowl

Soups

Vegan Locro De Papa (Ecuadorian Potato and Cheese Soup)

macro image of lentil and walnut taco meat in pan

Gluten Free

Lentil & Walnut Taco Meat

Vegan pumpkin gnocchi with sage butter sauce on a white plate with a fork and vegan parmesan cheese

Dinner

4-Ingredient Pumpkin Gnocchi with Garlic and Sage Butter Sauce

Gluten free pasta with roasted red pepper and tomato sauce in a ceramic bowl; food photograph by sweet simple vegan

Dinner

Vegan Sheet Pan Pasta with Roasted Red Pepper and Tomato Sauce (Gluten-Free)

Gluten Free

Easy Thai Green Curry (Vegan + 30-Minutes)

stacked up healthy Oatmeal breakfast bars on white marble.

Breakfast

Oatmeal Breakfast Bars (Gluten-free + 9-Ingredients)

These Thai peanut grain bowls are easy to make and are perfect for an on the go lunch or dinner! Peanut Sauce, roasted veggies, tempeh, and millet, it will keep you full and fueled for the day. Plus, they are vegan and can easily be made gluten-free. #vegan #glutenfree #backtoschool #grainbowl #millet #lunch #entree #kids #protein #tempeh #easy #mealprep #easyvegan #healthy

Gluten Free

Thai Peanut Grain Bowls with Teriyaki Tempeh (Easy + Gluten-Free option)

A healthy vegan enchilada casserole that is perfect for parties, weeknight dinners and even meal prep for the week. This recipe is easy to make, free of oil & gluten, and just so dang good! #vegan #lunch #dinner #mealprep #enchilada #casserole #kids #oilfree #glutenfree #easy #musttry #partyfood

Gluten Free

Vegan Enchilada Casserole with Homemade Sauce (Oil & Gluten-free)

This citrus and berry chia pudding makes for the perfect breakfast on the go. All you have to do is blend, mix, and set it into the refrigerator overnight. You will have a meal ready for you in the morning with minimal effort! #chiapudding #citrus #chia #pudding #breakfast #onthego #mealprep #kids #work #school #easy #vegan

Snacks

Citrus & Berry Chia Pudding

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