Easy Peanut Tofu is a high-protein vegan dinner you can make in less than an hour. Crispy tofu is pan-fried and covered in a salty-sweet peanut glaze. Each bite has crisp edges, rich flavor, and a sauce that sticks. This dish cooks quickly, uses pantry staples, and is full of flavor.
Ingredients
- Creamy Peanut Sauce:ย You can use your favorite peanut sauce in this recipe, homemade or store-bought. If youโre looking for a recipe to try, give ourย Perfect Peanut Sauceย a go.
- Extra firm tofu:ย We like using it because it keeps its shape, has plenty of protein, and stays soft inside. Remember to press it before you cook this recipe!
- Neutral cooking oil:ย For a crispy exterior, choose a neutral oil with a high smoke point. Avocado oil works well, but vegetable or canola oil is also a good choice.
- Soy sauce or tamari:ย Add saltiness and a rich, savory flavor.
- Cornstarch:ย This is key for making the tofu crispy and helps the sauce stick later.
- Spices:ย Garlic and onion powder, along with salt and pepper, are added to the cornstarch mixture to enhance the tofuโs savory flavor before cooking.
- Garnishes:ย You can top the dish with roasted peanuts, cilantro, and green onions for more texture and a fresh taste, though this is optional.
Find the full printable recipe here: Easy Peanut Tofu







