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Not only are you giving your body the best defenses for disease, but you are also providing a variety of vitamins and minerals that are essential for optimum health and fitness.
- 1 cup filtered water
- 1 frozen banana
- 1/4 cup kale, stems removed
- 1/4 cup spinach
- 1 tbsp almond butter
- 2 tbsp vanilla or plain protein powder
- 1 tsp organic coconut oil
- 1 tsp organic vanilla extract
Blend and enjoy!