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Easy Overnight Chia Oatmeal {gluten-free}

  • Author: Jasmine Briones / Sweet Simple Vegan
  • Total Time: 10 minutes
  • Yield: 1


  • 3/4 cup gluten-free rolled oats
  • 1 cup liquid (I use half almond milk half water)
  • 1 heaping tbsp chia seeds
  • 1/21 tbsp maple syrup
  • 1/4 tsp cinnamon
  • Dash vanilla bean powder or extract
  • + stevia to taste


  1. In a 16oz mason jar or container of choice, add in all of the ingredients.
  2. Mix up well, seal shut and place in refrigerator overnight.
  3. In the morning, mix again and top with anything you’d like 🙂 I chose fresh fruit, more chia seeds and cacao nibs!


This recipe can be kept for 3 days in the refrigerator in a sealed air tight container.

  • Prep Time: 10 mins