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a plate filled with mashed potatoe and tofu marsala

Vegan Tofu Marsala Recipe


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5 from 3 reviews

  • Author: Sweet Simple Vegan
  • Total Time: 20 minutes
  • Yield: 4-6 servings
  • Diet: Vegan

Description

If you’re looking for a hearty vegan dinner, this Tofu Marsala is exactly what you need! Crispy pan-fried tofu cutlets simmered in a thick and creamy mushroom and marsala wine sauce. Serve over mashed potatoes or fresh pasta for a delicious weeknight main or date night in!


Ingredients

  • ¼ cup all-purpose flour for coating
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon poultry seasoning 
  • 1 block super firm tofu
  • ½ stick dairy-free butter
  • ½ shallot, minced 
  • 3 cloves garlic, minced 
  • 2 teaspoons fresh thyme 
  • 8 oz cremini mushrooms, sliced
  • ¾ cup Marsala wine
  • ⅓ cup cooking sherry
  • Parsley for garnish
  • Salt and pepper, to taste
  • Mashed Potatoes, for serving

Equipment


Instructions

  1. Make the dredge. Add the all-purpose flour, salt, black pepper, garlic powder, onion powder, and poultry seasoning to a wide, shallow bowl. Whisk together until uniform. 
  2. Slice the tofu into cutlets. Slice the tofu crosswise into slices ¼” thick. One at a time, add the tofu slices to the bowl with the dredging ingredients and coat both sides in the flour mixture. Tap off the excess, then set aside on a large plate or cutting board as you work.
  3. Pan-fry the tofu until golden brown. Heat a large skillet over medium-high heat. Once warm, add the dairy-free butter and allow it to melt. Add each slice of tofu, leaving a bit of space between each. Cook on each side until golden brown and crispy, about 3-5 minutes on each side. Reduce the heat as needed if the tofu is cooking too quickly.
  4. Add remaining ingredients. Once the tofu is sufficiently browned and crispy, add the garlic, shallots, mushrooms, marsala, cooking sherry and thyme. Cover and simmer for 7-10 minutes. 
  5. Enjoy! Season with salt and black pepper to taste. Garnish with fresh parsley and serve immediately over mashed potatoes or fresh pasta.

Notes

  • Storage: Transfer any leftovers to an airtight container and refrigerate for 3-4 days. For best results, store the tofu marsala separately from mashed potatoes or pasta for serving. 
  • Freezing: Not recommended.
  • Reheating: Microwave or heat in a skillet until warmed through.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stove Top
  • Cuisine: Italian