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‘Hearty’ Lentil Soup


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  • Author: Jasmine Briones / Sweet Simple Vegan
  • Total Time: 52 minutes
  • Yield: 4-6

Ingredients

  • 1 large yellow onion, diced
  • 5 ribs of celery, diced
  • 3 cloves of garlic, minced
  • 6 cups low sodium vegetable broth
  • 2 medium carrots, chopped
  • 1 large white potato, washed, peeled and diced medium
  • 1 cup dried green lentils, rinsed
  • 3 roma tomatoes, diced medium
  • 1 1/2 cups zucchini, cubed
  • 1 tbs organic tomato paste
  • 1 tbs fresh oregano, finely minced
  • 2 sprigs fresh thyme
  • 2 bay leaves
  • Freshly cracked black pepper
  • Salt as needed

Instructions

  1. Heat a large pot with about 1/4 cup vegetable broth. When heated, add the onion and celery, cooking until translucent. Add the garlic and cook until fragrant, about 1 minute.
  2. Add in the carrots and potato into the pot, along with 1 cup of broth. Toss, then cover over medium-low heat to steam for about 6 minutes.
  3. Stir in the remaining ingredients. Bring to a boil over medium, then cover and reduce to a simmer for about 35 minutes (or until lentils are almost done).
  4. Remove the bay leaves and thyme sprigs, taste and add more seasoning if desired.
  • Prep Time: 10 mins
  • Cook Time: 42 mins
  • Category: Entree
  • Cuisine: Vegan