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3-Ingredient Tofu Pasta in a bowl

3-Ingredient Tofu Pasta (Scissor-Cut!)


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  • Author: Sweet Simple Vegan
  • Total Time: 30 minutes
  • Yield: 4 Servings 1x

Description

This 3-Ingredient Tofu Pasta is as simple as it gets! Made with all-purpose flour, silken tofu, and salt, this homemade pasta dough comes together in minutes, needs no eggs or dairy, and pairs beautifully with any sauce you love. It’s a wholesome, easy weeknight dinner the whole family will enjoy!


Ingredients

For the Pasta:

  • 2½ cups (300g) all-purpose flour, plus more for dusting
  • 10 oz (275g) silken tofu
  • ¼ teaspoon salt

For Serving:


Instructions

  1. Blend the tofu. Add the silken tofu to a high-speed blender and blend on high for 30-60 seconds until completely smooth and creamy with no lumps. You should have about 1 cup of smooth tofu puree.
  2. Mix the dough. Transfer the blended tofu to a large mixing bowl. Add the flour and salt. Using a wooden spoon or your hands, mix together until a shaggy, rough dough forms.
  3. Knead the dough. Transfer the shaggy dough to a clean work surface. Knead the dough for 3-4 minutes until it becomes smooth and elastic. If the dough feels too sticky, add 1-2 tablespoons of flour at a time until it’s workable but still soft. The dough should feel soft and slightly tacky.
  4. Rest the dough. Shape the dough into a ball and place it back in the bowl. Cover with a damp kitchen towel or plastic wrap. Let it rest at room temperature for 15 minutes.
  5. Boil water. While the dough rests, bring a large pot of salted water to a rolling boil.
  6. Cut the noodles. Once the dough has rested and the water is boiling, choose your method:
    • Option 1: Use kitchen scissors to cut small, bite-sized pieces (about 1 inch) of dough and drop them directly into the boiling water. Work in batches of about ¼ of the dough at a time.
    • Option 2: Lightly flour a large baking sheet. Cut all the dough into bite-sized pieces and place them on the baking sheet. Toss with flour to prevent sticking. Add to boiling water in 2-3 batches.
  7. Boil. Boil the noodles for 3-4 minutes or until they float to the top and are tender. Use a slotted spoon to transfer cooked noodles to your prepared sauce.
  8. Toss with sauce. Add all cooked noodles to your prepared sauce in a large skillet. Toss gently over low heat for 1-2 minutes to coat evenly. Add pasta water if needed to loosen the sauce.
  9. Serve. Divide among bowls and garnish with vegan parmesan, fresh herbs, or a drizzle of olive oil. Serve immediately.

Notes

  • Silken tofu only: You must use silken tofu (shelf-stable packages), not firm or extra-firm tofu.
  • Blend completely smooth: Any lumps in the tofu will create uneven dough.
  • Dough consistency: Should be soft and slightly tacky, not wet or dry/cracking. Adjust with flour or water as needed.
  • Salt the water well: The pasta water is where most of the seasoning comes from.
  • Work in batches: Don’t overcrowd the pot, or the pasta will be gummy.
  • Make ahead: Cut noodles can be refrigerated on a floured baking sheet for up to 2 hours or frozen for up to 2 months.
  • Prep Time: 25 Minutes
  • Cook Time: 5 Minutes