1. Put 2″ of water in the bottom of a pot, then place a steamer in bottom of pan. Add broccoli and kale, cover and bring to a boil. Once boiling, reduce heat to medium low, and steam for 10-15 minutes or until desired tenderness.

Quinoa

1. In a medium pot, combine all ingredients.
2. Bring water to boil, cover, turn heat down to low and simmer for 15 minutes.
3. Turn off heat and let rest covered for 10 minutes, and do not open! After 10 minutes, open, fluff with a fork and serve.

Corn

1. Husk corn. Set aside.
2. Put 2″ of water in the bottom of a pot big enough to hold your corn.
3. Place a steamer in bottom of pan, then put corn into the pan (whole or cut in half).
4. Cover and bring water to a boil. Once boiling, steam for 15 minutes.

Assembly

1. Add desired amount into your bowl and top with lemon juice, avocado or dressing of choice.