Healthy neapolitan waffle sundaes that is vegan, gluten-free AND oil-free?! I know I know, you already knew that from the title, but I just had to repeat it to myself. Prior to going vegan or having any sort of exposure to this lifestyle, I would have never that could be done!

Have you ever photographed ice cream? OH MY GOD is what I have to say to that. I plated these Waffle Sundaes and felt like everything was suddenly PANIC mode. I had to do all that I could to beat the melt of the ice cream, luckily I had Chris with me to help to shoot these photos and some for our roundup. I think that we did a good job in the tight time, I am very happy with the photos <3 But most importantly, I was pleased by the outcome of this recipe! I appears indulgent but is made from nothing but healthy ingredients, oil-free, and allll vegan of course. The variation of textures and flavors created such a well rounded dish.

I can’t wait to make these again for a Vegan Super Bowl Sunday…or as we called it, Souper Bowl Sundae  😉
The 3 Ingredient Waffles were made using a modified version of my Healthy 3-Ingredient Vegan Pancakes {Gluten- & Oil-Free}, another awesome breakfast recipe to check out if any of you are interested!Check out the Vegan French Onion Soup that completes the Souper Bowl Sundae pairing Conscious Chris and I put together for game day! The round up post can be found here 🙂

Make sure you tag me on Instagram @sweetsimplevegan or twitter @sweetsimpleveg and hashtag #sweetsimplevegan if you recreate any of my recipes, I love to see your photos!

Vegan Neapolitan Waffle Sundaes {oil-free}

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• Author: Jasmine Briones / Sweet Simple Vegan
• Total Time: 20 minutes
• Yield: 2-4

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Ingredients

Chocolate Ice Cream

• 3 frozen bananas, chopped or broken into pieces
• 1 1/2 tbsp cacao powder
• Dash of cinnamon

Vanilla Ice Cream

• 3 frozen bananas, chopped or broken into pieces
• 1/4 tsp vanilla bean powder or extract
• 1/4 tsp cinnamon

Strawberry Ice Cream

• 3 frozen bananas, chopped or broken into pieces
• 1/3 cup fresh strawberries, diced

Maple Chocolate Syrup

• 1/4 cup maple syrup
• 2–3 tbsp cacao powder

Toppings

• Fresh berries
• Sliced bananas
• 3-Ingredient Oil-free Waffles (recipe at the bottom of this blog post)
• Maple Chocolate Syrup (above)
• Mulberries
• Cacao nibs

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Instructions

Chocolate Ice Cream

1. Process in a food processor until fluffy, then place into a container into the freezer until assembly.

Vanilla Ice Cream

1. Process in a food processor until fluffy, then place into a container into the freezer until assembly.

Strawberry Ice Cream

1. Process in a food processor until fluffy, then place into a container into the freezer until assembly.

Maple Chocolate Syrup

1. Blend or whisk together until smooth. Start with 2 tbsp, then add the last tbsp if the consistency is too thin.

Assembly

1. Place a waffle and banana slices into a small bowl. Add in 1 scoop of each ice cream flavor, then add toppings of choice. Drizzle with chocolate syrup.
2. Dig in!

• Prep Time: 20 mins
• Category: Dessert
• Cuisine: Vegan, Raw Vegan

3 Ingredient Vegan Waffles {gluten- and oil-free}

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• Author: Jasmine Briones / Sweet Simple Vegan
• Total Time: 16 minutes
• Yield: 3

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Ingredients

• 1 cup rolled oats blended into flour
• 1 ripe banana
• 1/2 cup almond milk of water

Then you definitely should add-in:

• 2 tbsp coconut sugar, raw sugar or 2 medjool dates, pitted
• ½–1 tsp cinnamon (or pumpkin pie spice)
• ¼ tsp vanilla bean powder or extract
• ½ cup of: chocolate chips, blueberries, crushed nuts, etc (or a combination of each) – stir in at end

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Instructions

1. Combine all of the ingredients in a high speed blender and run until smooth.
2. In a large nonstick waffle maker (mine is 6×6″), place about 3/4 cup in the center, and shut. Allow to cook for 6-8 minutes*.

Notes

Time and amount will vary depending on the size and brand of your waffle maker.

• Prep Time: 10 mins
• Cook Time: 6 mins
• Category: Breakfast
• Cuisine: Vegan

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