Thick Chocolate Pumpkin Smoothie

November 7, 2014

Gluten Free

By: Jasmine Briones 

Thick Chocolate Pumpkin Pie Smoothie (gf, low-fat )

Mmmm, I’ve been going a little pumpkin crazy lately but I’m loving every moment of it. I’ve been making my fat-free Vegan Pumpkin Pie Soft Serve quite a lot lately, so I decided one morning that I would spice things up and add in a chocolate kick.

This Thick Chocolate Pumpkin Smoothie recipe is sweet and simple idea that I know you all are going to love!

thick chocolate pumpkin smoothieYou can make this smoothie raw if you wanted to as well! Simply replace the pumpkin puree with a chunk of raw pumpkin 🙂 I’d go with 1/2 cup to start, and just add more as needed. Be sure to remove the seeds and skin!

As for the sweetener, I used a medjool date to make it refined sugar-free. You can easily sub in any other sweetener that you’d like, such as stevia or coconut sugar. I suggest using a sweetener because it makes this more reminiscent of a pumpkin pie, yum!

Thick Chocolate Pumpkin Pie Smoothie (gf, low-fat )

Make sure you tag me on Instagram @sweetsimplevegan or tweet @sweetsimpleveg and hashtag #sweetsimplevegan if you recreate any of my recipes! I love to see your photos and share them!

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Thick Chocolate Pumpkin Smoothie


  • Author: Jasmine Briones / Sweet Simple Vegan
  • Total Time: 5 minutes
  • Yield: 1

Ingredients

  • 3/4 cup pumpkin purée
  • 2 frozen bananas
  • 1 cup liquid of choice (I used water)
  • 1 medjool date
  • 1 tablespoon cacao or cocoa powder
  • 1/2 teaspoon pumpkin pie spice

Instructions

  1. Blend all of the ingredients together until smooth.
  • Prep Time: 5 mins

 

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