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myths

veggies in a farmers market

This article was written by Amanda Sevilla, RDN. A plant-based/vegan diet has gained enormous popularity in the past few decades, especially with the abundance of free and fast information we get through the media. Unfortunately, with this abundance of free and fast information comes free, fast, and false information based on opinions and old or biased research about nutrition. In health […]

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Common Vegan Nutrition Myths Debunked

Oct 1, 2021

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