I decided I would share another idea with you all for a healthy patriotic treat that you can enjoy for the Fourth of July this year. Yesterday I shared a simple fruit platter in shape of an American Flag that is a perfect dish for you to serve or bring at your celebrations this year, and I have now created a fun treat you can enjoy at afternoon barbecues or even simply with your kiddies at home. If you don’t have popsicle molds, you can simply use a glass cup or disposable cups and things like popsicle sticks, chopsticks, or any utensils you have on hand. You can even just make this and layer it as a smoothie without any freezing required, and throw in some granola while you’re at it. I made my pops completely raw, but if you don’t have access to or time to make your own raw nut milk, feel free to sub in your choice of vegan milk, coconut water or even fruit juice.
Blend the strawberries, 1/2 medjool date, and 1 tbs of almond milk. Layer into your popsicle mold and set into your freezer. Let it sit for at least 15 minutes before adding the next layer.
Wash your blender throughly, and blend in the coconut meat and 1 tbsp almond milk. Remove your popsicle mold from the freezer. Layer into your popsicle mold and set into your freezer. Let it sit for at least 15 minutes before adding the next layer.
Rinse your blender again, and add the remaining 1/2 of your date, blueberries and almond milk. Remove your mold from the freezer, and add in the remaining layer, plus the topper to the mold/popsicle stick.
Place your popsicles in the freezer and allow it to sit for 30 minutes-1 hour to be sure it is frozen through.
[…] Raw vegan patriotic fruit pops – You know those bright red, white, and blue rocket popsicles? Well here’s your healthy, homemade version! These popsicles are sweetened only with fruit, and combine the flavors of strawberries, blueberries, and almond milk! […]
Want our recipes delivered straight to your inbox?
the latest scoop:
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptRejectRead More
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
[…] Raw vegan patriotic fruit pops – You know those bright red, white, and blue rocket popsicles? Well here’s your healthy, homemade version! These popsicles are sweetened only with fruit, and combine the flavors of strawberries, blueberries, and almond milk! […]