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white bowl with vegan cabbage soup and metal spoon

Healthy Cabbage Soup 


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5 from 1 review

  • Author: Sweet Simple Vegan
  • Total Time: 33 minutes
  • Diet: Vegan

Description

This cabbage soup is going to be one of your new favorite soups to enjoy throughout soup season. It’s made with simple ingredients, in one-pot, and a great way to incorporate nutritious ingredients into your family’s diet. Make this healthy cabbage soup in 30 minutes!


Ingredients

  • 2 tablespoons olive oil
  • ½ onion, finely diced
  • 1 rib of celery, finely diced
  • ½ teaspoon salt
  • 4 cloves garlic, minced
  • ½ teaspoon red pepper flakes
  • ½ teaspoon dried thyme
  • 2 tablespoons tomato paste
  • 4 cups vegetable broth
  • 3 cups of water 
  • 1 lb yukon gold potatoes, chopped into ½” cubes
  • 2 carrots, sliced
  • ½ cabbage, roughly chopped
  • 1 (15.5 ounces) can cannellini beans, drained and rinsed
  • 1 large bay leaf
  • Juice of 1 lemon
  • Chopped parsley
  • Salt to taste
  • Black pepper to taste

Equipment


Instructions

  1. Heat olive oil in a large pot over medium heat. Add the onion, diced carrot, celery, and salt, and sauté until softened and lightly browned, 6-7 minutes.
  2. Add the garlic, red pepper flakes, and thyme and sauté for another 1-2 minutes.
  3. Add the tomato paste and cook, constantly stirring, for 1 minute until the paste darkens in color.
  4. Add the vegetable broth, water, potatoes, cabbage, beans, and bay leaf. Bring to a boil and lower to a simmer. Simmer, covered, until the potatoes are tender, about 8 minutes.
  5. Add the lemon juice and season with salt and pepper as needed. Top with fresh parsley, and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 23 minutes
  • Category: Entree, Soup
  • Method: Stovetop