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Vegan Breakfast Potato Hash in a cast iron skillet by sweet simple vegan

Vegan Breakfast Potato Hash (8-Ingredients)


  • Author: Chris @ Sweet Simple Vegan
  • Total Time: 30 minutes
  • Yield: 5 servings
  • Diet: Vegan

Description

Learn how to make this simply delicious vegan breakfast potato hash. It is full of flavor and made with easy-to-find ingredients you may already have in your fridge and pantry.


Ingredients

  • 1 tablespoon avocado oil
  • 3 medium (400g) Yukon gold potatoes
  • 1/2 large onion, finely diced
  • 2 cloves garlic, finely minced
  • 1/2 red bell pepper, diced
  • Optional: 1/2 cup chopped vegan breakfast sausage (we used Beyond Meat)
  • 1/2 can (8 oz.) black beans, drained and rinsed
  • 2 heaping cups chopped kale, stems removed
  • 1 teaspoon Old Bay seasoning, or as desired
  • Salt and pepper, as desired to taste

Serve with

  • Finely chopped cilantro or parsley, for garnish
  • 1 large avocado, sliced
  • Toasted bread

Instructions

  1. Wash and dice the potatoes into a 1/2″ cubes. Add them into a medium pot and cover them with water. Bring the pot to a boil and cook for 5 minutes. Drain.
  2. In a large cast iron skillet over medium heat, add in 1 tablespoon of oil. Add in the cubed potatoes and spread them out into an even later. Cook for about 4-5 minutes without stirring, or until browned.
  3. Add in the onions garlic, bell peppers, vegan sausage, and old bay, and continue cooking until the potatoes are cooked through, about 8-10 minutes.
  4. Mix in the kale and black beans. Allow it to cook for 2 more minutes or until the kale has softened and the beans have warmed.
  5. Remove from heat and adjust seasonings as needed. Season with salt and pepper to taste.
  6. Serve with a garnish of fresh cilantro or parsley and avocado, along with a side of toasted bread. Enjoy!

Notes

  • The nutrition facts for this recipe do not take into consideration the optional vegan sausage and salt + pepper to taste.
  • Cooking time may vary depending on the size of the potatoes.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Stovetop

Keywords: breakfast, potato, bell pepper, onion, skillet, easy, vegan sausage, old bay seasoning