Healthy Cream of Mushroom Soup – Easy & Vegan

A Healthy Cream of Mushroom Soup - Easy & Vegan #healthy #vegan #creamofmushroom #soup #oilfree #entree #soup #veganized #quick #glutenfree

An easy & healthy cream of mushroom soup that requires just a few simple ingredients and is out of this world good. This soup is going to be a winner for vegans and non-vegans alike!



  1. Soak the cashews overnight or for at least 8 hours. Drain and set aside.
  2. Place the potatoes in a steamer pot and steam until fork tender, about 10 minutes.
  3. As the potatoes steam, cook the garlic and mushrooms. In a medium pan over medium heat, add about 1/4 cup of the vegetable broth. Once heated, add the garlic and sauté until golden or about 2-3 minutes. Add in all of the mushrooms and cook down until they have reduced to about half of their size, about 5 minutes.
  4. Once the potatoes are cooked, add them to a high-speed blender along with half of the vegetable broth and cashews. Blend until smooth and then add the mushroom and garlic mixture, caramelized onions, and the remaining ingredients. Pulse until uniform but still chunky or to your texture of choice. Adjust seasonings to taste.
  5. Serve warm with a garnish of fresh thyme. This pairs well with fresh bread and (vegan) red wine*!